Learn as you sleep

You might be familiar with the idea of listening to something as you sleep, like French verbs or the periodic table symbols read aloud, and waking up full of knowledge and refreshed from a restful 8-hours of shut-eye. You may even have tried it, only to wake with the indent of the headphones on your face and no memory of anything. That’s because we can’t learn that way. But that doesn’t mean sleep isn’t important to learning, or that you can’t learn as you sleep. Read more